Rahul Bhatt recalls Aamir Khan’s reaction when people kept prize of Rs 1 lakh for slapping him over his ‘I feel unsafe’ comment: ‘I have seen this before’ | – The Times of India

Aamir Khan underwent a dramatic transformation for Dangal, needing to seem as each an older, out-of-shape wrestler and a fitter model for the flashback scenes. His health coach, Rahul Bhatt, lately shared how devoted Aamir was to his coaching, typically beginning his fitness center periods at 4:15 am. Bhatt additionally talked about a time when Aamir was concerned in an issue however remained calm, regardless of a crowd that appeared able to confront him.
Aamir’s Dedication to Coaching
In a dialog with Hindi Rush, Rahul mirrored on his time working with Aamir for Dangal. He described Aamir as extremely pushed, bold, and a very good choose of character who is aware of how to decide on the correct particular person for a process and trusts them to do their job. Rahul additionally recalled an issue in the course of the shoot in Ludhiana, the place Aamir made a press release expressing his feeling of insecurity. This led to protests exterior their lodge, with locals providing a reward for anybody who slapped Aamir. Regardless of the tense state of affairs, Aamir remained centered, sticking to his weight loss program and routine with out breaking his commitments.The Controversy and Aamir’s Calm Reaction
Rahul remembered how the celebrity remained calm and composed in the course of the controversy surrounding him. Aamir reassured everybody, saying that the state of affairs would go in a day or two and that he had handled comparable conditions earlier than. Rahul, who was there with Aamir and surrounded by BSF safety, was nervous that Aamir would possibly break his weight loss program below strain, however Aamir remained steadfast, avoiding temptations like ice lotions or drinks. The incident passed off in 2015, after Aamir’s controversial assertion about feeling unsafe in India attributable to rising intolerance.

Aamir’s Composure Underneath Strain
Rahul additionally talked about that there have been instances when Aamir would arrive on the fitness center earlier than him. He recalled how Aamir would begin his coaching periods at 4:15 am, and typically his bodyguard would wake him up, solely to seek out Aamir already motivated and laborious at work.
Aamir’s Transformation: Physique Fats and Eating regimen
He additional shared that Aamir Khan diminished his physique fats from 39 p.c to 9 p.c whereas sustaining his muscle coaching all through. Regardless of no restrictions on water, Aamir adopted a strict weight loss program, consuming 2200 to 2700 energy each day. Aamir initially had considerations a few excessive-protein weight loss program attributable to kidney points, however as soon as satisfied, he trusted the steerage and made his personal knowledgeable choices after contemplating varied opinions.